Hey to everyone out there

Desirae Saiers · Post by **Desirae Saiers** » Tue Sep 01, 2009 9:00 am

I have to say that I was grateful to find this group because sometimes it is hard to laugh about anxiety when you are going through it.I just started the program and I am grateful to be here....so please leave me something funny.

Guest · Post by **Guest** » Tue Sep 01, 2009 11:59 am

Welcome,
What I did was just go thru the old Humor threads and read alot of stuff when I am down or can't sleep.
Enjoy!!

Jill~

Guest · Post by **Guest** » Fri Sep 18, 2009 9:13 am

hi there

i find it helps me to sing a little song about anxiety

i usually make one up and play the guitare along with it !

i find it very healing !