For your viewing pleasure
Posted: Fri Jan 17, 2014 7:32 pm
Hello All:
Long story short, I no longer watch any local or international news programs on television. Don't ask me any questions about current events during a conversation because I don't have a clue !
I found that watching television news, or even reading the newspaper caused me great anxiety. I just don't do it anymore. I still watch television, but I choose my programs wisely. Yes, there is still some quality programming on TV, you just have to search it out.
Humor for anxiety absolutely works, whether it is viewed on a screen or read in a book or voiced by a person. You can also look for humor in everyday life. If you cannot find it you can always create your own.
Love/Peace/Hope,
LyndaLu
Long story short, I no longer watch any local or international news programs on television. Don't ask me any questions about current events during a conversation because I don't have a clue !
I found that watching television news, or even reading the newspaper caused me great anxiety. I just don't do it anymore. I still watch television, but I choose my programs wisely. Yes, there is still some quality programming on TV, you just have to search it out.
Humor for anxiety absolutely works, whether it is viewed on a screen or read in a book or voiced by a person. You can also look for humor in everyday life. If you cannot find it you can always create your own.
Love/Peace/Hope,
LyndaLu