I LOVE this, thanks everyone
I cannot tell you HOW MUCH this Humor stuff has helped. I'm in week 2. Thriving so far. I have beat 2 panic attacks this week and they're getting shorter and less intense. I havenot laughed - I mean just LAUGHED and let go for SO LONG. THANK YOU THANK YOU THANK YOU! Keep it all coming. As I find my long lost sense of humor I will try to add to your collection of the best possible medicine I could ever take.... Tell me some more - I can't wait!
c_anne,
You go girlfriend. There are studies about the benefits of laughter. You can pracice by saying haaa haaa heee heeee over and over again. After a few times, you'lll start to giggle. it can't hurt. Well, maybe you tummy will feel sore if you laugh too hard. That's the only side effect. Is'nt that great? My husband tells me to loosen up all the time. I want to, I really want to. I guess I'm afraid of looking silly. Isn't that silly.
Worry girl
You go girlfriend. There are studies about the benefits of laughter. You can pracice by saying haaa haaa heee heeee over and over again. After a few times, you'lll start to giggle. it can't hurt. Well, maybe you tummy will feel sore if you laugh too hard. That's the only side effect. Is'nt that great? My husband tells me to loosen up all the time. I want to, I really want to. I guess I'm afraid of looking silly. Isn't that silly.
Worry girl