Stress Center Peer Support

ive noticed over the last four months when i drive to work every once in awhile my head and neck will do an invoulantary twicth to the left side. it scares me any advice it only happens when im stressed about work most of the time.

Enlightened, frasierlooloo, Karmerri, kl8, KME, Mimigirl, Neil99, solidergirl, Spectrum, summer27, Victorious

Try the breathing techniques. I'm sure that will help.

Cancer25

This seems to be a nervous twitch, or a pinched nerve. Don't stress over this. I wake up with strange pinching in my neck often, it's just stress. Breath through it, you will be just fine.
Peace and God Bless,
Emilie