I am scared of getting brain damage from.....

Are obsessive scary thoughts ruling your life? Do these thoughts seem beyond your control? Here’s how you can quickly address them and begin to feel better.
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C.F.
Posts: 5
Joined: Fri Feb 12, 2010 7:58 pm

Post by C.F. » Wed Mar 03, 2010 4:00 pm

I like to sit in my room and rock back and forth listening to music. I have been doing this for 14 years. I DON'T head bang ever. I just sit Indian-style and move the upper part of my body back and forth, most of the time rocking on my behind. A lot of times I feel a minor head ache after doing this. I am in my late twenties. I am scared to death I have caused damage to my brain that will haunt me when I am 50 or 60. Help!
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Guest

Post by Guest » Mon Mar 08, 2010 11:34 am

There;s no possible way this could cause brain damage. The body is MUCH more durable than you're giving it credit for. You have a skull for a reason, it protects your brain. You have no hit your head on anything, simply rocking isn't going to cause any damage, trust me!
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Guest

Post by Guest » Thu Apr 15, 2010 5:04 pm

in all honesty, YOUR FINE.
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