Obsessing about what I am thinking!
Obsessing about what I am thinking!
I have a tendency to obsess and think about what I am thinking, then question myself about why I am thinking that thought, and then to the point of questioning my own self image. I do this the point of thinking I feel like I am two people having a war about my thoughts! I feel like my conscious and subconscious are at war! Anyone ever experienced this or have any thoughts that might help?
Re: Obsessing about what I am thinking!
I know exactly what you mean. I am telling myself to stop, but feel like I am battling against my sub concious.
Re: Obsessing about what I am thinking!
I do the same thing, it seems I dont feel anxious but I worry and obsess about my thoughts. I feel like Im arguing with myself, and then I end up feeling depressed. Its a cycle and I havent quite conquered how to let it go. Wish I could help you. I can only let you know you are not alone..If anyone on here has some advice please share..Thanks..wish yall the best
Re: Obsessing about what I am thinking!
I think about what I'm thinking that I feel like I'm going to lose my mind! I know that I need to let my subconscience take over, but I fight it with my conscience! Glad I'm not alone! Any help would be appreciated!!