I have scary thoughts about losing everything

Are obsessive scary thoughts ruling your life? Do these thoughts seem beyond your control? Here’s how you can quickly address them and begin to feel better.
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calmseeker
Posts: 14
Joined: Mon Nov 24, 2008 10:18 am

Post by calmseeker » Fri Aug 14, 2009 7:25 pm

I usually have something positive to write in the forums but not today. I was recently layed off from work and am having some very scary thoughts of losing all that I have worked for. I will lose my house all my belongings, my friends and family won't respect me anymore. What would happen if I lost my mother? Ruined my credit? Why keep on living if im going to go through this? I know slot of people have lost there jobs latly how do you cope? What kinds of things do you do or tell yourself to feel better?
workinonit in CA
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