Driving
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Katie_Lee18
- Posts: 46
- Joined: Wed Feb 10, 2010 5:41 pm
I find A LOT of comfort in driving. It relaxes me more than anything, if I have the windows down and I'm driving, and listening to music. But it's really taking a toll on the amount of gas I'm spending. Sometimes I don't care, but I spent $30 on gas just today! I feel like it's my only way out, my only relaxation. Nothing else seems to help except medicine. How can I stop turning to driving for comfort? I need to save money on gas.
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Guest
Hi KATiE..YOU AND i ARE KiND OF OPPOSiTE..i HAVE A VERY HARD TimE DRiViNG BY MYSELF ..AT LEAST FOR ANY LENGTH OF TiME..BUT iT iS ALSO A GREAT ESCAPE..
..i HAVE FOUND THAT THERE iS HEALiNG iN MUSiC..iF YOU SinG THAT HELPS A LOT..OR iF YOU JUST GO FOR A WALK WiTH SOME HEADPHONES HOPEFULLY YOU GET THE SAME SENSE OF RELAXATiON..TALK TO YOURSELF DURiNG THESE ACTiViTiES..TELL YOURSELF THiS iS BEAUTiFUL AND RELAXiNG..DON'T WORRY ABOUT ANYTHiNG ELSE AT THAT MOMENT..WHEN YOU'RE DRiViNG YOU'RE CONCENTRATiNG ON ONE THinG PRETTY iNTENTLY AND THAT CAN CALM YOUR THOUGHT PROCESS EXTENSiVELY..SO FiND THE SAME PATTERN iN OTHER ACTiViTiES WiTHOUT FEELiNG OBLiGATED TO OTHER PEOPLE OR THinGS DURiNG YOUR TiME..
..i HAVE FOUND THAT THERE iS HEALiNG iN MUSiC..iF YOU SinG THAT HELPS A LOT..OR iF YOU JUST GO FOR A WALK WiTH SOME HEADPHONES HOPEFULLY YOU GET THE SAME SENSE OF RELAXATiON..TALK TO YOURSELF DURiNG THESE ACTiViTiES..TELL YOURSELF THiS iS BEAUTiFUL AND RELAXiNG..DON'T WORRY ABOUT ANYTHiNG ELSE AT THAT MOMENT..WHEN YOU'RE DRiViNG YOU'RE CONCENTRATiNG ON ONE THinG PRETTY iNTENTLY AND THAT CAN CALM YOUR THOUGHT PROCESS EXTENSiVELY..SO FiND THE SAME PATTERN iN OTHER ACTiViTiES WiTHOUT FEELiNG OBLiGATED TO OTHER PEOPLE OR THinGS DURiNG YOUR TiME..