unreality feelings
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- Posts: 18
- Joined: Fri May 09, 2008 12:06 am
I totally get what you are saying. If I was ill then at least someone would point it out to me in the past 9 years that I having been dealing with my anxiety. I try and just float with the feelings and give them no significant but I have these body symptoms that make it hard. I feel like I have this anxiety cycle, when its bad it last about 5-6 months and then goes away or I just stop dwelling on the thoughts. I exercise and try to eat better but I really don't want to take any meds.