New to the progam and uneasy about starting the progam

"Combatting Stress & Depression" Program participant's may post support questions here
Guest

Post by Guest » Wed Apr 28, 2010 8:23 am

That sounds like alot to contend with. Have you ever seen a sleep specialist?

Mike

Guest

Post by Guest » Wed Apr 28, 2010 11:01 am

I have had 2 sleep studies. First said I had sleep apena. Tried a mask, but it smothered me & I kept pulling it off in my sleep. Recently had another said I do not have sleep apnea. The architecture of my sleep is off. Not getting enough REM sleep. so the dr has added couple med to see if that helps. I will check on a sleep dr. That might be the answer. Do you know what they usually do?

Guest

Post by Guest » Wed Apr 28, 2010 5:28 pm

not a clue...never been to one myself.


Mike

Guest

Post by Guest » Thu Apr 29, 2010 10:53 am

I am feeling much better since starting with program. When your family points out you act like your feeling better then you know its working. They had the nerve to tell me before that I had such a neg. attitude. I was shocked & said "no I don't" really it was and eye opener.

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