Posted: Thu Sep 17, 2009 2:33 pm
Has anyone felt better for like a month or so and then start to feel bad again?
Yes I have.This is a normal part of recovery.Remember to keep your mind focused on all of the positive things.When this happens to me it's usually because I'm letting self doubt in.Remind yourself of all of your accomplishments and how far you've come.There's no turning back!Kinda like "Been there done that".Trust that you can pull through again and believe it with all of your heart.The anxiety does not control you.You control it!I wish you the best. God bless!