My Borderline Personality Disorder
Posted: Fri Aug 23, 2013 10:27 am
Can someone help me understand if this program will help me with my borderline personality disorder, and my diagnosis with ADHD?
Hi Dave,
Thank you for your post. The program is based Cognitive Behavioral Therapy. You can click on 'The Science' tab above to get more information on CBT and tell your Dr. about the program as well.
Stay positive. Keep using your relaxation cd and continue moving out of the negatives into positives. This takes a lot of practice so be patient and kind to yourself!
How was church on Sunday?
Coach Chris