My Borderline Personality Disorder
My Borderline Personality Disorder
Can someone help me understand if this program will help me with my borderline personality disorder, and my diagnosis with ADHD?
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- Posts: 757
- Joined: Wed Jun 06, 2012 2:34 pm
Re: My Borderline Personality Disorder
Hi Dave,
Thank you for your post. The program is based Cognitive Behavioral Therapy. You can click on 'The Science' tab above to get more information on CBT and tell your Dr. about the program as well.
Stay positive. Keep using your relaxation cd and continue moving out of the negatives into positives. This takes a lot of practice so be patient and kind to yourself!
How was church on Sunday?
Coach Chris
Thank you for your post. The program is based Cognitive Behavioral Therapy. You can click on 'The Science' tab above to get more information on CBT and tell your Dr. about the program as well.
Stay positive. Keep using your relaxation cd and continue moving out of the negatives into positives. This takes a lot of practice so be patient and kind to yourself!
How was church on Sunday?
Coach Chris
Coach Chris
coachchris@stresscenter.com
coachchris@stresscenter.com