Difference between CDs and DVDs?

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CurbsideProphet
Posts: 14
Joined: Tue Sep 27, 2011 2:24 pm

Difference between CDs and DVDs?

Post by CurbsideProphet » Wed Jun 19, 2013 8:09 pm

The program comes with "coaching DVDs" and also the session CDs. I notice in the coaching DVDs, there is sessions 1-15, just like the CDs. Is the DVD a supplement to the CDs or is it the same but with video as well as audio? I'm not sure which I'm supposed to use first...

coachchris
Posts: 757
Joined: Wed Jun 06, 2012 2:34 pm

Re: Difference between CDs and DVDs?

Post by coachchris » Fri Jun 21, 2013 12:01 pm

Hi Curbside,

This is Coach Chris from the coaching team here at Stress.

The DVD's are different than the CD's. The DVD's are only about 10 minutes long where the lesson cd's are about 45 minutes. Try and follow the recommended weekly schedule in your guidebook. It should be on page 9.

Email if you need anything.
Coach Chris

CurbsideProphet
Posts: 14
Joined: Tue Sep 27, 2011 2:24 pm

Re: Difference between CDs and DVDs?

Post by CurbsideProphet » Fri Jun 21, 2013 8:18 pm

Thanks Chris.

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