Stress Center Peer Support

Hi,

My name is Dionne. I just started the program this past week. I have experienced anxiety and depression on and off for over 30 years now. It started when I was a little girl. I am in counseling now, and I really like my counselor. I decided to try this for additional support between sessions, to help me develop some important life skills I need to improve my situation. I know my condition has effected all aspects of my life, and I'm tired of it.

Anyway, I just wanted to introduce myself. Thanks for reading!

Welcome!

Nanner,
SO glad you have the program! I enjoyed it and it has helped me with many things. I felt better in several weeks after starting it.
Good luck to you!

Welcome. Dionne! This place has helped me a lot as well. THH and Ninja have been working on the Sessions more intensively if you want to join us or begin with the first Session Thread. Others will come join you. Paisleegreen