Coaching dvds?

"Combatting Stress & Depression" Program participant's may post support questions here
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Katie_Lee18
Posts: 46
Joined: Wed Feb 10, 2010 5:41 pm

Post by Katie_Lee18 » Wed Jul 21, 2010 6:14 am

How often should I watch the coaching dvds? and when?

THH
Posts: 860
Joined: Mon May 10, 2010 10:53 am

Post by THH » Thu Jul 22, 2010 3:45 am

Each cd you hear has a coaching tape (DVD )that goes with the session. Also the work book for each session.
Follow what they say to do for each session.
It is lots of work, and everyone learns at thier own pace so do what you feel like doing.
Just stay with it the best you can!
Good Luck! :)

ashleypashley
Posts: 12
Joined: Thu Nov 04, 2010 11:42 am

Post by ashleypashley » Wed Nov 10, 2010 9:35 am

Hey all. I never got any dvd's. Just the cd's and the workbook, Am i missing out in something crucial to the process?

play82
Posts: 12
Joined: Wed Nov 17, 2010 11:03 pm

Post by play82 » Wed Nov 17, 2010 4:15 pm

The DVD's are the same videos that come in the weekly emails. I was wondering the same thing but it seems you just watch them whenever. In the guidebook, the schedule shows them being optionally part of day 2. Not sure how closely this is meant to be followed...

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