Stress Center Peer Support

I have just finished my program and I'm doing great! I did the program in a little over 6 months.

Being the obsessive person I am, I'm constantly surfing the net for anxiety resources. I was going to share this website, it's really comforting and great reading, it has truly helped me on my road to recovery.

OverPanic.com

That was a great read! Thanks for posting it!!!
I too just finnished the program. I have not had any panic attacks for months now. I love it. Also that web site was good reassuring what we already thought we figured out!
Thanks for posting!

ah i remember checking out this link you put there. Ya it had a few good things, I wish i could remember what those things were though.


Mike

Mike,
I liked your change your thoughts change your perception or what ever that was you had on the end.
I like this one, but the other one better!!! LOL... It was a good reminder that we choose our thoughts.
For what its worth, I guess I'm not one who likes change much! LOL...

I'm going to recover, I am recovering, each and everything I do makes me more recovered. I will do everything I possibly can to recover in the most healthiest way because I refuse to live life based on fear, anxiety and depression anymore

That one was a good one and I think now is a good time to change that signature quote. I have one which you may like even more than that.

Check it out.


Mike

I like it!
I almost put one up, it was sorta like yours now.

Minds debate, hearts relate.

I'm going to recover, I am recovering, each and everything I do makes me more recovered. I will do everything I possibly can to recover in the most healthiest way because I refuse to live life based on fear, anxiety and depression anymore. The way i did things in the past doesn't work anymore

Its not the one at the end of your message?


Mike

No but I kinda liked that too?