I've listed to the welcome CD and CD 1 in session one Anxiety and depression and made it to page 21 in handbook. Here is the Brick wall out of the gate like Secretariat and the I turn into the 1 in 100 shot Story of my life
Oh Charles don't give up! You are doing great! Remember that it is normal to feel some anxiety as you start this program. It will get better. Keep going....
Charles it does get better. I think we all felt that way when we got our program. keep posting, there are so many good things to read on this forum that will be a comfort to you. Do your program too. you will feel better! best to you.
