Stress Center Peer Support

Posted June 17, 2008 11:09 AM
Hi All, I am new to this. I recently got my program and have only watched the introducation video. My question is: Do any of you have aches and pains?? it seems that I always have something that hurts...my chest, legs, arms. Then when it starts to hurt the nervous feeling sets in and I panic thinking something is seriously wrong with me.

Anyone else going through this??

I think that is pretty common for a lot of us. I suspect that a lot of it has to do with our obsession about how we feel.

Recovering from anxiety will probably take care of a lot of the physical pain.

Yes, I do get these pains all over my body kind of like flu symptoms. I also had to ask about this and yes I was told it is a symptom so if you just float with it they go away.