Stress Center Peer Support

having a hard time with this!need to find out how others are doing it! what kind of symptons do you have help....kEN

Hello Ken, I am having a terrible time starting my program too! Ever since I got it I have had nothing but extreme panic attacks. I had to fight off calling 911 more than one time for these attacks. I suffer from depression at times even though I try to keep a positive attitude. I am not certain what sets the panic attacks off. I often feel overwhelmed by what others do so easily. I have a complusive nature and lately keep repeating physical movements over and over again like checking if the door is really locked. I am trying to break things down to only concentrate on one thing at a time, which is very difficult for me. I hope things get better for you. ...Butterfly