HELLO ALL! <3
I am taking a break/pause from the session work, and focusing on a new job and my health and getting life on track. I am reviewing the skills I have learned, but am going no further until about a month...give or take. I will journal, come on here, practise meditating, do the relaxation cd when I can...instead of always be pushing to make sure it all gets done. I need this new job, life, health and I need to also focus on my music career...
All of that will come together once my anxiety comes together...and I understand that I just have intense training in May and so basically, May is a write off for any extra information and time.
Obviously I will exercise and relax when I can..as well as socialize and review my program skills
I WISH YOU ALL THE BEST AND TALK TO YOU SOON!! I may not be on here for a while..so I wanted to say, "Take care and all the best to you!"
MAD HUGS!
Keepsmilin
Taking a Pause..
Are you needlessly dragging around a one-ton bag of guilt and worry? Here are some techniques that help reduce guilt and worry in your life to produce dramatic, immediate changes.
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