Anger Episode
Posted: Fri Apr 27, 2012 3:29 pm
I was doing so good and still am....but yesterday I was a wreck. I was like..READY TO SNAP!
Basically, the kids at my work were driving me bonkers ( I work at a Kids Club), and everything else was falling into that category too, of driving me bonkers. I was feeling TIRED of learning all these new skills, and sooo overtired and exhausted and overworked. I feel like I do need a break from this program, but I keep trucking through it. I give it all I have. I just was so sad that I had to have an angry day yesterday and I was so tired and ready to flip. I thought about my skills...like...should I dissolve or resolve? BUT...ALL I WANTED TO DO WAS GET THE HECK OUTA THERE! Out of work and out of my own head and just hide so I didn't get angry lol. I am not a very angry person...this was rare lol....but I felt so sad because of it.
Today is a new day and I am just fine I am very tired still, but not at all grumpy or like very irritated.
Anyone else experience these "anger episodes"? It feels like PMS...I am during my cycle though. I know these days JUST HAPPEN....you're so overwhelmed....but taking a step back didn't really help me too too much. It did, but then I was still having a really hard, tough day. I know this WILL happen in the future because sometimes, as humans, we are just 'off' on a day. That is okay and allowed and I accepted it.
Anyone else?
Basically, the kids at my work were driving me bonkers ( I work at a Kids Club), and everything else was falling into that category too, of driving me bonkers. I was feeling TIRED of learning all these new skills, and sooo overtired and exhausted and overworked. I feel like I do need a break from this program, but I keep trucking through it. I give it all I have. I just was so sad that I had to have an angry day yesterday and I was so tired and ready to flip. I thought about my skills...like...should I dissolve or resolve? BUT...ALL I WANTED TO DO WAS GET THE HECK OUTA THERE! Out of work and out of my own head and just hide so I didn't get angry lol. I am not a very angry person...this was rare lol....but I felt so sad because of it.
Today is a new day and I am just fine I am very tired still, but not at all grumpy or like very irritated.
Anyone else experience these "anger episodes"? It feels like PMS...I am during my cycle though. I know these days JUST HAPPEN....you're so overwhelmed....but taking a step back didn't really help me too too much. It did, but then I was still having a really hard, tough day. I know this WILL happen in the future because sometimes, as humans, we are just 'off' on a day. That is okay and allowed and I accepted it.
Anyone else?