Stress Center Peer Support

My life is pushing and pulling me from all different directions and i talk quicker than i speak. I hate when this happens to me. I feel hopeless and discouraged with where i am. I've worked hard and I feel like it hasn't helped.

I get so anxious that I cannot even talk clearly - at least that's what i think. I ask people around me and they tell me i speak fine.

Its sounds as though your life is moving fast! Maybe you can take a slower approach to things! Simplifying your life can really help to calm things down in your life! I was the same way, always rushing in life, trying to work longer and harder, chasing the money, only to cause me excessive stress and anxiety! I have chosen to take a more relaxed approach in life, even though it means making less money! To me, the most important thing in life is my physical and mental health!

pauly j