How To Stop Worrying and Start Living

Are you needlessly dragging around a one-ton bag of guilt and worry? Here are some techniques that help reduce guilt and worry in your life to produce dramatic, immediate changes.
Post Reply
nnancy
Posts: 5
Joined: Mon Apr 07, 2003 3:00 am

How To Stop Worrying and Start Living

Post by nnancy » Wed Feb 09, 2011 9:21 am

Hi All,

I've found the book titled "How to Stop Worrying and Start Living" by Dale Carnegie to be excellent. I've taken to listening to the first few chapters every morning. Yes, I still need a daily reminder. But, it helps. I find it does effect the choices I make "TODAY".

Paisleegreen
Posts: 1778
Joined: Mon Oct 25, 2010 5:27 pm

Re: How To Stop Worrying and Start Living

Post by Paisleegreen » Wed Feb 09, 2011 2:03 pm

Thanks Nancy for sharing! Paislee :mrgreen:

NeverQuit
Posts: 162
Joined: Mon Dec 06, 2010 1:22 pm

Re: How To Stop Worrying and Start Living

Post by NeverQuit » Thu May 05, 2011 10:44 am

I have this book! I haven't gotten very far but I love how he talks about problem-solving with your worries, just like the program does. He encourages DEALING not DWELLING.

Post Reply

Return to “Session 9 - Get Off the Guilt & Worry Treadmill”