Hi All,
I've found the book titled "How to Stop Worrying and Start Living" by Dale Carnegie to be excellent. I've taken to listening to the first few chapters every morning. Yes, I still need a daily reminder. But, it helps. I find it does effect the choices I make "TODAY".
How To Stop Worrying and Start Living
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Re: How To Stop Worrying and Start Living
Thanks Nancy for sharing! Paislee
Re: How To Stop Worrying and Start Living
I have this book! I haven't gotten very far but I love how he talks about problem-solving with your worries, just like the program does. He encourages DEALING not DWELLING.