Stress Center Peer Support

Just wondering if any of you have had any experience using a portable biofeedback device that monitors your heart rhythms and gives you techniques in breathing, etc. to help relieve stress. I have just recently heard of such devices as the "emWave" and the "Stresseraser" and was looking for more input as to how well they work.

Thanks and have a great day!

I am not sure if I am thinking about the same thing because I do not know the name of it but if it is the devise that tells you how fast your heart is beating and tells you why then my mother in law used it to get rid of her anxiety that she had long ago. She said that it was wonderful and that it helped her out alot. She said that it would tell you how you felt and why and it was a life saver in her eyes, but I have never personally used it myself. Hope this helps. God bless you!

Jennifier