Stress Center Peer Support

Okay, i have a question. I'm wondering if anyone else out there has panic attacks? I mean, i dont have them all the time, but it seems like the simplest, smallest things cause them for me. And then i cant breathe and i start crying. i hate it and i just want to know if this happens to anyone else?

Hi there,
I most certainly have had panic attacks, but I will say that I am now at the point to where I can reverse a panic attack. I say that by giving thanks to the program - which helped me a lot with getting through panic attacks! Hopefully you are using the program. It will really help you a lot!

Wishing you success!

I have suffered from anxiety and panic attacks for 2 years, anything in the world can make me anxious. This program coupled with my Savior and prayer has been such a life saver. I am so blessed that I happened upon this program! I hate the panic attacks and the anxious feelings that I get but I am learning that I am my problem. We can replace our negative thoughts with the Word of God and realize that we are God's children He did not give us a spirit of fear but of power and love and a sound mind. The program has really helped me to play the positive thoughts rather than the negative lies. God Bless you all!!