Posted: Mon Feb 16, 2009 11:28 am
Hi, everybody. I have been on the program for about a month and I already have seen a difference in how I react to things. I have had way less anxiety attacks and I can't remember when I last had to take an Ativan. I lost my uncle the 5th of this month. I went to his funeral Friday of this last week. I have had a hard time dealing with it but every day I feel like I am getting better. Valentines was hard because I seen all those roses when I went to pick out my husband's gift. At the funeral I learned how much he loved roses. He used to plant them every Valentine's with my aunt. I started writing me a poem this weekend and it was really healing. My uncle worked on everybody in my family to get them into church and know God. He was a big influence on some of them going to church. I haven't been to church in awhile but I think I am going to start going. I also have decided that my family doesn't visit enough but I am going to start visiting them more often. We get so wrapped up in our lives that we often forget how short life really is. Anyway, I would appreciate any thoughts on this subject and if you would pray for me in this time of loss. This program has helped me immensely with my panic attacks and I even managed to get through the whole funeral without having one. Thank you Anxiety Program. Sincerely, Unicorn1