I have the typical symptoms associated with IBS: nausea and abdominal pain after eating chocolate, peanut butter, etc, that is alleviated with a bowel movement.
But, (hate to get graphic) everytime I have a bowel movement, it isn't solid. It isn't diarrhea, but it isn't quite solid. If you have heard of the Bristol Stool Scale, it's between a 5 and a 6. At first, I thought it was gluten intolerance, so I eliminated all gluten from my diet and started eating more fruits and vegetables and tried to eat as many raw meals as I could (I'm a vegan). Nothing. I'm still having it.
Any ideas?
Typical of IBS?
Eat Dannon yogurt for the digestive system - can get it at most super markets. You have to eat one small carton once a day for it to work and it sometimes takes a couple of weeks for your system to adjust. If I miss a couple of days I know it and start right back on it. I really didn't think it would work, but it sure does for me - and I have suffered with IBS for several years. Hope you give it a try and hope it works. And Chrit is right, get the water in! Blessings ^j^