Accidentally Starting Early! No Mistake...
Posted: Mon Jun 11, 2012 2:00 pm
Hi friends, So this week i started session 8 a day early acually.. i say this because since i started the program ive tried to follow the scheduale religiously.. and thats of course a little perfectionistic! but this week i really thought it was the time to start and i didnt even think it was a session i was looking forward to.. but after reading through the material it was exactly what i needed.. my biggest problem i feel is anticipatory anxiety cause i can work myself into a tizzy in a hurry.. this program has helped me to take some really big steps in the direction of recovery. I really do believe that everyone regardless of there anxiety or depression level.. or whether they even suffer from these disorders can benefit tremendously from these skills.. I am so greatful for lucinda and my brother-in-law who introduced my to program. I also wanna thank all of you wonderful people who have lent emotional support through this AWSOME online enviroment.. God Bless you friends.