Posted: Tue Jan 05, 2010 7:33 am
I am on Session 8. I have not been as good with keeping up with my normal routine of listening to the relaxaton cd and material as I have just returned from a trip home for Christmas. My Christmas was very stressful and I did not get enough alone time. I was staying with my sister, so alone time was difficult, especially as she kept taking time off from work to hang out with me. I did make an effort to get alone time in.
I am having a lot of relationship anxiety. I had started a new relationship about two months ago and it was going very smoothly. I had ended a relationship just prior as it wasn't going anywhere. Anywhere meaning marriage/family, which is what I have wanted for some time. My ex found out about my new relationship and surprised me with a proposal. I am having a difficult time wrapping my head around it as I had moved on with a different relationship. As I have wanted this for so long, I felt obligated to think about it. I told my new boyfriend, who understandably was hurt by my needing to "think."
So, my anxiety is way up with all this and could use some advice.
I am having a lot of relationship anxiety. I had started a new relationship about two months ago and it was going very smoothly. I had ended a relationship just prior as it wasn't going anywhere. Anywhere meaning marriage/family, which is what I have wanted for some time. My ex found out about my new relationship and surprised me with a proposal. I am having a difficult time wrapping my head around it as I had moved on with a different relationship. As I have wanted this for so long, I felt obligated to think about it. I told my new boyfriend, who understandably was hurt by my needing to "think."
So, my anxiety is way up with all this and could use some advice.