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Posted: Mon Sep 15, 2008 7:29 am
by mmark
What if I'm thinking positive on the freeway and I just snap in a split second and crash. This is been bothering me for years. My brain always finds reasons to link this to other activities in my daily life and it's pretty disturbing. Any suggestions?
Posted: Mon Sep 15, 2008 7:58 am
by Guest
Try asking yourself this. If I've been thinking this for years and it has not happened what makes me think it will? I thought I had a fear of driving until I started digging deeper and realized I love to drive it is a fear of something else that causes my anxiety while driving and now that I understand that I can work on this new information. Hope this helps.