Stress Center Peer Support

Hi Everyone,
It's me, Oli. I'm starting over again from tape 1. I went up to tape 8, and then I stopped. After I stopped, I began to feel like my old self, the person I was before I started the program. There are emotions and feelings surfacing in my life that I think It's time for me to deal with. These emotions and feelings are the reasons for the confusing state I have been in all these years. So, I needed to take time out and sort these feelings and emotions thru my head. I know Lucinda's program has helped me alot in regards on how to handle these emotions and feelings. I have learned the skills I needed to deal with it and I think it's time to deal..........Oli

I don't understand why you stopped at 8. Did you think you weren't doing the other lessons well enough so you went back? I'm on 13 now and my goal is to finish hopefully 2 wks. before Christmas and then I will review ones I'm having trouble with or however the need arises.

That's good for you, i am so proud of you. Yes the skills that are given are very helpful.