Posted: Fri May 23, 2008 8:24 pm
Hey All.
I used to have OCD ,I'm never stuck in one Idea just each time something comes into my mind I do the ritual without anyone noticing just to stop thinking of it, No one knows that I have ocd :p, It all started cause of my anxiety, anyways, before 2 years I had this ugly thought "after seeing the machinest film :/) that If I got a thought in my mind and don't do it then it will stuck in my brain for eternity and I will suffer and be depressed for the rest of my life, and ofcourse this thought fired the anxiety up to the sky, well that was 2 years ago. Now I don't have any anxious feeling towards it but I'm still annoyed from not doing the habbit, although it is something VERY SILLY and embarassing.
sometimes I say Let me go and do it and then I will stop, othe time's I say no I wont let ocd control me, but then I go back and say If I did the habit my life will be free and cool away from having this rock in my mind.
what do you suggest guys, am I doing good not making the habit, will it go away even If I didn't do it?
or should I go do it, even if it was embarassing ( ofcource will not cause any harm to anyone,even emotionally) lol
writing this really makes me laugh at myself, but seriously It's annoying me.
oh, each time I see someone mental I start obsessing that If I dont do the habit (compulsion) I will end up like him and the circle goes on n on....silly eh, but really makes me unrelaxed in my days.
please advice.
rock on
I used to have OCD ,I'm never stuck in one Idea just each time something comes into my mind I do the ritual without anyone noticing just to stop thinking of it, No one knows that I have ocd :p, It all started cause of my anxiety, anyways, before 2 years I had this ugly thought "after seeing the machinest film :/) that If I got a thought in my mind and don't do it then it will stuck in my brain for eternity and I will suffer and be depressed for the rest of my life, and ofcourse this thought fired the anxiety up to the sky, well that was 2 years ago. Now I don't have any anxious feeling towards it but I'm still annoyed from not doing the habbit, although it is something VERY SILLY and embarassing.
sometimes I say Let me go and do it and then I will stop, othe time's I say no I wont let ocd control me, but then I go back and say If I did the habit my life will be free and cool away from having this rock in my mind.
what do you suggest guys, am I doing good not making the habit, will it go away even If I didn't do it?
or should I go do it, even if it was embarassing ( ofcource will not cause any harm to anyone,even emotionally) lol
writing this really makes me laugh at myself, but seriously It's annoying me.
oh, each time I see someone mental I start obsessing that If I dont do the habit (compulsion) I will end up like him and the circle goes on n on....silly eh, but really makes me unrelaxed in my days.
please advice.
rock on