Has anyone tried The OCD Workbook?
Posted: Tue Apr 30, 2013 2:53 pm
I've heard plenty of good things about The OCD Workbook. In fact, when I was seeing my therapist several months ago he had me start work on it, but then we agreed that it would be best for me to do this program first. Well, thankfull I'm done this program and doing wonderful! I feel like I'm so much better than I was before. And I plan to do the program one more time too (and any time I feel like I need it). But I also wanted to work extra hard on my OCD, so I bought myself a copy of The OCD Workbook.
All the reviews I read online were really positive. Has anyone tried it? It seems like there's a lot of work involved but I've never shied away from hard work, especially when it's being invested in my peace of mind!
All the reviews I read online were really positive. Has anyone tried it? It seems like there's a lot of work involved but I've never shied away from hard work, especially when it's being invested in my peace of mind!