Has anyone tried The OCD Workbook?

Suffering from OCD? Post your history, experience, comments and/or suggestions
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MirandaLey
Posts: 84
Joined: Wed Oct 17, 2012 2:51 pm
Location: Manitoba, Canada

Has anyone tried The OCD Workbook?

Post by MirandaLey » Tue Apr 30, 2013 2:53 pm

I've heard plenty of good things about The OCD Workbook. In fact, when I was seeing my therapist several months ago he had me start work on it, but then we agreed that it would be best for me to do this program first. Well, thankfull I'm done this program and doing wonderful! I feel like I'm so much better than I was before. And I plan to do the program one more time too (and any time I feel like I need it). But I also wanted to work extra hard on my OCD, so I bought myself a copy of The OCD Workbook.

All the reviews I read online were really positive. Has anyone tried it? It seems like there's a lot of work involved but I've never shied away from hard work, especially when it's being invested in my peace of mind!

bob p
Posts: 137
Joined: Sun Nov 14, 2010 11:52 pm

Re: Has anyone tried The OCD Workbook?

Post by bob p » Mon Sep 09, 2013 8:41 pm

never heard of it but anything that helps with ocd im for. good luck

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