my ridiculous thought that keeps haunting me!!
Posted: Thu Oct 20, 2011 6:41 pm
I have a fear that i am going to lose my personality.
I used to be really fun and bubbly and happy the majority of the time, within the past few months I just completely plummeted and this thought is always there!.... i get really anxious in social situations, and i observe other people all the time its like i don't function like i used too, and as a result of this i have become very depressed to a point where i don't want to get up in the morning and i don't want to face my day with this thought in my mind all the time. I guess i am afraid that my anxiety is just going to take me over completely and its freightining! I have went through the program and it has helped to aquire some tools to deal.. but i am still having troubles.
can anyone relate to what i am feeling here?
I have become severely depressed as a result ofall of this i feel so alone right now.
I used to be really fun and bubbly and happy the majority of the time, within the past few months I just completely plummeted and this thought is always there!.... i get really anxious in social situations, and i observe other people all the time its like i don't function like i used too, and as a result of this i have become very depressed to a point where i don't want to get up in the morning and i don't want to face my day with this thought in my mind all the time. I guess i am afraid that my anxiety is just going to take me over completely and its freightining! I have went through the program and it has helped to aquire some tools to deal.. but i am still having troubles.
can anyone relate to what i am feeling here?
I have become severely depressed as a result ofall of this i feel so alone right now.