Hi
One week ago today I was feeling really down and chalked it up to PMS. The next day was better and I decided to quit smoking on the following day. I did it for my health and I felt so crappy physically and knew I had to stop. Well ever since then I have been anxious, depressed and my OCD has kicked in big time. I feel like I keep running through all my previous obsessions and when one stops scaring me as much my mind will run to find the next one. I don't understand why this is happening to me but I am exhausted. I have the constant thought again that I am going crazy. I'm so tired from crying. At night I wake up every hour or hour and half. Its been 3 nights now. I feel like I am falling deeper and deeper and I'm trying not to. I'm already on medication for anxiety. I don't know if I'm messed up from quitting smoking or if its just a coincidence. I just want this to end. I am in a new relationship as of a month ago and I fear having to tell him about this. Please help someone
T