Posted: Thu Jan 17, 2008 11:33 pm
I may be getting ahead of myself right now becuase I am still on the first session of the program. But I know I suffer from ocd. Like if there is something laying out I didn't put away and I realise it I cant do anything until I move it, or a cupboard door that is open. I have to close it when I realize it. I also have ocd with thinking about doing hurtful things to people like stabbing or beating someone. I don't think I could ever bring myself to doing it but the thought bothers me. And I check 2 or 3 times if a door is locked or the stove is off, or I feel even if something is unplugged and I have something on top of it something will still tragecally happen. or I sometime have a hard time throwing something away and I end up getting a collection of stuff I dont need it it makes me anxious where I will get rid of it or not know what to do with it. Im afraid I get it from the past and family issues and issues of losing things in the past. do I sound like a lune. Is there any helpful suggestions I can learn to do to reduce these anxiety's??? I would really like to get over all of this....