More scary thoughts
O.k. your thoughts are bizarre but that doesn't mean you are. Many thoughts are just neurological garbage built up from all the information we take in every minute of every day. Your fear of these thoughts is what keeps letting them occur over and over. Try accepting them for what they are, just thoughts. Simple but not easy I know.
Hello, my name is Amanda.and i am so terrified just writing this because i feel like no one feels they way i do. So here it gos i am constantly scared of natural disasters. hurricanes tornadoes earthquakes and the world coming to an end. i have been scared of this for years and then i saw the previews for that movie 2012 and now i am so scared i think i am going to loose it. dose anyone els ever fear these things or am i really going crazy. PLEASE HELP!!!