Re: Realizing about friendships/social anxiety
Posted: Thu Apr 19, 2012 8:58 am
Sorry it's been a while, had inlaw for a suprise visit, and we are moving the end of the month. Anyway - when I read it about the "fake it to make it smiling thing" I thought yea right, no way, but thought still can't hurt to try it out, sure enough it did work. Can't say it totally changed my feelings, but it is HARD to feel mad or any negative emotion with a smile on your face!!
And yes Lynda, thanks - I might have to check that book out also. Gotta finish the ones I have first though lol
And yes Lynda, thanks - I might have to check that book out also. Gotta finish the ones I have first though lol