Re: Here we go
Posted: Mon Feb 27, 2012 10:51 pm
That is so true
Explains why I never feel as "good" as on days when I don't do anything regarding the program. It's so amazing to me still how much such little things can make such a difference. Yes I still have times when I also I would say "stuff down" the anger, but then yes as you say, it comes back up sooner or later, normally for me when it comes back up, it's because there is no more room for stuffing it down and it's a bit to come out then... I am starting to see it is also due to the people. I still have trouble "being assertive" with certian people. I find my boyfriend to be one of them, but I will continue to work on it. Can't just say its to hard I give up, I can and I will. That will just probably take smaller steps to get where I'm going. It's not the speed but the direction that matters I think I can I think I canNel01073 wrote:Yes the amount of effort we put into the program is what well get out of it.