Stress Center Peer Support

I was going to get in a confrantation today. But then I questinoned myself of some thing and started to get antious. My question is should i get into the confrantation anyways Any suggestions would help

good82life,
Im not sure about confrontation! You gave us no examples or why you would want to be in a confrontation.
I can see confronting your fears, but getting in a confrontation with a person could possible be another matter...
The program teaches us to be more assertive, but Not aggressive. There is a difference. Sometimes getting in a confrontation with another human , ends badly. You might want to rethink this situation,,,Nelly

this is a very important question. i have dealt with this type of question, seriously--and it has been a big part of my getting better. i hope you can learn to confront when it's healthy.

thank you for your word of encouagement

I was talking about confronting my fears. I didnt feel comfertable about saying what my confritation was about. I think some of my fears are getting into conflick. I do understand the diference of being assertive and agressive. Thank you again