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What's behind my anger?

Posted: Fri Aug 23, 2013 11:04 pm
by ellenfisher
When I take the time to think what it behind my anger, I disfuse much of my anger in the process.

It reminds me of thinking of what is behind my anxiety. It lifts it just to be gracious to myself and accept that somethings bothering me.

I guess being real and honest with myself is a really freeing thing.

I'm so grateful. Thank God for the program.

Re: What's behind my anger?

Posted: Mon Aug 26, 2013 7:17 pm
by coachchris
Great insights! Thank you for sharing.