Stress Center Peer Support

wow i cant belive no one is on here posting on this session all the dates are very old !! iam breezing threw this session soon to start session 7 i hope there is more up to date support in session 7 have a great day !

Hey! I just started the program about a week ago and am just starting session 2. I am feeling very fortunate for finding this program. 24 female... been suffering from anxiety/panic attacks/depression for 7 years. I've even been extremely agoraphobic at times. I am feeling hopeful! Best of luck to everyone who has started this program! I hope you're feeling positive going through session 7

Hey ladybug - I know what you mean. I thought there would be a lot of post and help here, but many days, I don't find but one or two new posts, and sometimes they are just advertisements and have nothing to do with what we are going through. I still check everyday though because you never know what you may find.

heyyy ladies i know what you mean its like i know there are people on her because of the number of views each post has but no comments or advice !! i have found more advice from very old post more than anything recent.... however i do have a lady i have been sending private messages kinda developing a friendship to share advice and succsess with which has been nice!! she shares the same issue i have mostly mine is driving and even being a passanger i drive real well from the passanger side lol iam sure i have about drove the hubby nuts!! but the great thing is iam getting better lots better about being the passanger and i have been doing some driving not alone yet, except if i do the short distance on the highway then take the back way to town.... and i have been driving home from wk once we are off the main highway. i fill like i should be doing more and i think i wld if it wasnt getting dark so early i dont see well at night garbage cans become cows and so on lol !! plus i have allways hate night time travel high anxity traveling at night, but i have traveled at night a couple of times this week and i did really good !! i wish i had started this program earlier in the yr then i think i would be doing more about my travel issue so i do belive i will be going threw it again and how ever many times it takes me until i have conquered my fears. iam in session 6 i really dont have a huge issue with anger or past anger issues some things do applie to me but not alot. i guess thats the beauty of this program it helps people with mild to moderate to advanced depression and anxity . there does not seem to be all that many people out there that share my traveling issue for hell sake i cant even travel by plane , boat , train i just have allways hated to travel i really envy those people that can jusy jump in the car and go with out giving it a thought, i wld love to someday take a curouse on a boat . i have suffered with this and various other issues for about 32 yrs iam 52 and when we retier i wld like to be able to fill comfterable in my own skin and live life a little bit... my mom and dad are getting up there in age i am to afraid to go fly and see them pretty sad.... and i think what the hell will i do if they pass away how will i have the courage to even go to thier funeral how awful is that ? but hey iam looking at the positive side of things i just know i will be able to do these things one day one step at a
time right ? it has taken me alot of yrs to get where iam today ,and its not going to all go away over night... and i have done a few things that i would not have done or had the courage to do sence i have started the program , i just wish i had found it many yrs ago. all and all i think iam doing pretty darn good it can only get better from here.. i wish everyone lots of luck !!!