Stress Center Peer Support

I'm reading the Session 6 section of the guidebook. Number 14 for the Action Assignments is "Read something about forgiveness this week." So I decided to google "forgiveness" and here are some links that I thought were interesting and could be helpful:

<A HREF="http://www.mayoclinic.com/health/forgiveness/MH00131" TARGET=_blank>Forgiveness: How to let go of grudges and bitterness</A>

<A HREF="http://www.spiritualityhealth.com/newsh ... m_232.html" TARGET=_blank>Spirituality & Health: Forgiveness</A>

<A HREF="http://www.guidetopsychology.com/forgive.htm" TARGET=_blank>Forgiveness, Psychology, and Mental Health</A>

Theresa,
Thank you for putting those links up for others to benefit from. I have only just begun the program (on week 1), but I know they will really help me out. I have a lot of bitterness from past situations that I would really like to get past.

Thanks Theresa!!! I have a lot of forgiving to do and I wasn't sure how I was going to do that.

The links really helped me, too. I noticed I could easily love people and find great peace when my expectations gave way to love and forgiveness.