Turning Anger Inward
I'm done with session 6 but i don't know if i should move on. i wrote about my situation in another forum. basically I've become suicidally depressed and started cutting my self. I'm on medication and my doctor even increased one of them. I just wonder if I've just turned all this rage i feel towards myself now? Should I move on to the next step or stay on this one longer?
Well you definitely don't want to go backwards...Then you will never know what is waiting on the other side for you. Perhaps joy, peace....sweet sleep. The possibilities are there and they are yours. You have already invested in this program and in reality you will feel worse if you quit. You are not quiter you are a winner....I'm suppose to be starting session 4 today and perhaps you can inspire me. Lets shift your focus......and I bet you will feel better......Blessings to you always....
Jesse,
Moving on always seems to be a better option than stagnating where we are stuck. That being said though, if you are feeling suicidal...if it were me?...I'd call someone before doing anything else. Call this center, call a suicide hotline...talk to a "real" person one on one.
I wish you didn't feel that way. Your posts are so strong and poignant...are you a writer? You just seem to have a definitive way of expression that I think the world would be a lesser place without.
Hang in there, girl. We're all in this together...learning and growing...adapting and changing...it will get better.
Best,
Dawn
Moving on always seems to be a better option than stagnating where we are stuck. That being said though, if you are feeling suicidal...if it were me?...I'd call someone before doing anything else. Call this center, call a suicide hotline...talk to a "real" person one on one.
I wish you didn't feel that way. Your posts are so strong and poignant...are you a writer? You just seem to have a definitive way of expression that I think the world would be a lesser place without.
Hang in there, girl. We're all in this together...learning and growing...adapting and changing...it will get better.
Best,
Dawn
Jesse,
There is a national Suicide Hotline number,, you can google it, its open 24/7 to help you with thoughts like that.
Talk to your doctors, if you have a therapist, perhaps get in touch with them. No one here is a therapist or a doctor.. we are just people with anxiety/depression using the program ,just like you... I hope much help for you and what your going through...Nelly
There is a national Suicide Hotline number,, you can google it, its open 24/7 to help you with thoughts like that.
Talk to your doctors, if you have a therapist, perhaps get in touch with them. No one here is a therapist or a doctor.. we are just people with anxiety/depression using the program ,just like you... I hope much help for you and what your going through...Nelly
Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.
~~ Ronald Reagan
~~ Ronald Reagan
Hi Jesse.
If you are feeling suicidal,you should call the suicide hotline. After you feel more stable, then you should call the company for advice on which lesson you should move on to.
Jesse, whether you know it or not, you have lots of friends here that wants you to get well. Nobody wants to make you to feel bad.
If you are feeling suicidal,you should call the suicide hotline. After you feel more stable, then you should call the company for advice on which lesson you should move on to.
Jesse, whether you know it or not, you have lots of friends here that wants you to get well. Nobody wants to make you to feel bad.