Cukes

Did you know what you eat and drink dramatically affects how you feel? Learn how to calm yourself and feel more energetic through diet and exercise.
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Shifrah
Posts: 363
Joined: Sat Jan 10, 2009 9:28 pm

Post by Shifrah » Tue Jan 26, 2010 6:38 pm

Did you know...

Some Amazing Cucumber Facts...

1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.
Shif.

If you don't like something change it; if you can't change it, change the way you think about it.
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Guest

Post by Guest » Wed Jan 27, 2010 4:10 am

Thank you MJ - I love them too, when I eat them. I need to eat them more. Yes, I tend to salt them, but when I don't have salt on them, they are good too. Thanks for the positive reply!
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