Recipe Exchange Idea?

Did you know what you eat and drink dramatically affects how you feel? Learn how to calm yourself and feel more energetic through diet and exercise.
jillzmind
Posts: 557
Joined: Fri Jul 03, 2009 1:52 am

Post by jillzmind » Thu Jan 21, 2010 2:22 pm

I know that alot of us are doing new eating for the new year and for health reasons and may be looking for some ideas for meals. What do you all think of creating a thread for

Main course w/meat
Main course meatless
side dishes
desserts

And these would be meals that are good for us who are looking to cut the foods we know may increase anxiety. Low fat, low salt, no chocolate or caffeine. And using foods that are known to be calming like Sweet potatoes, couscous,bananas, yogurts, etc. etc. Obviously there are more foods we can eat but that is just a suggestion to get it started. Let me know what you all think. And then we can take it from there.
Thanks
Jill~

Guest

Post by Guest » Fri Jan 22, 2010 9:55 am

This is a great idea.

Guest

Post by Guest » Fri Jan 22, 2010 11:04 am

Thanks Beth. I thought so to but not getting anyone else interested yet. ...

Hello?? Anybody out there? hehehe
I will pass the word around. Not everyone comes down to this part of the boards.

Thanks again
Jill~

Guest

Post by Guest » Fri Jan 22, 2010 1:00 pm

I think this would be a wonderful idea! I'm all in.

Guest

Post by Guest » Fri Jan 22, 2010 7:03 pm

Cool so there's 4 of us. How about a few more and then it's on ;)

Guest

Post by Guest » Sat Jan 23, 2010 3:04 am

I have so many recipes I could share. I've also written 6 e-books that I sell on my raw website. I can copy and paste them in here.

Pictures would be great too. :)

Guest

Post by Guest » Sat Jan 23, 2010 3:55 pm

Okay Shif lets get this party started. Since you have lots of recipes lets get to getting ;)
I will start the threads

Main course with Meat
Main course meatless, vegetarian
Side dishes , pastas or vegetables
Desserts and sweets

Okay?

Guest

Post by Guest » Mon Jan 25, 2010 9:40 am

:)

Guest

Post by Guest » Wed Feb 17, 2010 12:33 pm

Recipes where are youuuu? Come on out and share :)

Guest

Post by Guest » Thu Feb 18, 2010 11:46 am

Yummy Sweet Black Beans

I know, this doesn't sound very appetizing (especially if you're not a fan of beans) but everytime I make this my husband (who has "hated" beans all his life) raves about how good they are... so give it a try!

Take 2 cups dry black beans & soak overnight. Rinse and then, boil 1 hour.
Add 2 chopped onions, 1/4 cup olive oil & 2 bay leaves (if available)
Cook for 4 hours in crock pot on low
Add 1 tbsp. sugar, 1 tbsp. vinegar & 2 tsp. salt (or spices).
Serve over cooked brown rice (can add diced meat)

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