Richard Simmons Foodmover Weight Loss Plan

Theresa Galey · Post by **Theresa Galey** » Sat Aug 15, 2009 1:23 pm

Hi everyone!!

I have just started with my Richard Simmons program again. I lost 55 lbs on it about 10 years ago, but took it for granted and gained it back. I am tracking my weight on his website RichardSimmons.com. He is so motivational!! His exercise tapes "Sweatin' to the Oldies" is a wonderful series. If you haven't tried it, please do. I think you'll really enjoy his motivation!!

deedee00 · Post by **deedee00** » Sat Aug 15, 2009 2:38 pm

Wow! I use to loved that foodmover. I forgot all about that diet plan. I had one a long time ago. I don't know what happened to that thing. Gosh.

jillzmind · Post by **jillzmind** » Sun Aug 16, 2009 7:57 am

I too had a food mover. The first one that was blue and then the delux Silver one. I also had the Deal a Meal cards way back in the day. It really really helped me eat balanced meals and I also lost weight with it. It was alot like Weight Watchers to me. I have no idea where my food mover went to? But I have always been a fan of Richard and have the Sweating videos somewhere too. I need to work out really BAD so maybe I need to find them? He sure does make it fun.

Jill~

deedee00 · Post by **deedee00** » Sun Aug 16, 2009 1:32 pm

I had the deal-a-meal cards too. It's like all of that stuff just disappeared. I'm thinking about getting them again. They were fun and effective.

Shifrah · Post by **Shifrah** » Sun Aug 16, 2009 4:45 pm

I'll bet Craigslist and Ebay has tons of them.

Mary Wargo · Post by **Mary Wargo** » Tue Aug 18, 2009 3:32 am

I always like Richard Simmons and used to use his Sweatin to the Oldies all the time. I liked the fact that he wasn't a skinny 21 year old showing you how to exercise! Ha He's fun and motivational.

jillzmind · Post by **jillzmind** » Wed Aug 19, 2009 9:57 am

Our talk about Richard prompted me to look up
his website and he has posted his daily motivational stuff on there and it really
helped me. I hadn't been exercising in years and I am on week 7 and still hadn't been doing that part. Till Monday when I peeked. He said just what I needed to get on my exercise bike and get moving again. Day 3 and I am one sore
cookie but that's okay. It's all good.

Jill~

Shifrah · Post by **Shifrah** » Wed Aug 19, 2009 11:35 am

Jill I am soooooooooooooooooooooooooo proud of you. LOL.

You are doing great!